Trauma Therapy with Brainspotting and EMDR

I specialize in supporting people who have experienced trauma using gentle, effective approaches like Brainspotting and EMDR (Eye Movement Desensitization and Reprocessing). These methods help the brain and body naturally process experiences that may have felt overwhelming or “stuck,” allowing healing to unfold from the inside out. Together, we work at a pace that feels safe and manageable, helping you release what’s been held in the nervous system and reconnect with a sense of calm, confidence, and wholeness. Healing is absolutely possible — and you don’t have to go through it alone.